TWP Episode 8 Is Self-Care Selfish?

This question comes up a lot, and it is important to address. Yet asking ‘Is self-care selfish?’ also kind of misses the point. It hints at but doesn’t properly acknowledge some of our deepest fears. In this episode, Ellen explores some alternative questions to ask instead to get to the heart of the issue.

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Questions, comments, episode ideas and to volunteer to be a guest on the podcast, email me: ellen [at] selfcareforteachers [dot] com [dot] au

Remember: you are a person first and a teacher second! Be well!

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