In this episode, Ellen interviews Diana Braybrooke. Diana is a teacher, a fellow self-care advocate and an anxiety coach. She has some excellent tips and tricks to share. She discusses her experiences managing her health with teaching and now motherhood, the benefits of letting go of perfectionism, as well as the importance of modelling vulnerability and authenticity to her students and colleagues.

“Lets have some compassion for one another. We’re all tired here!”

If you want to find out more about Diana and her coaching, you can visit her website or follow her on Facebook or Instagram

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