Ellen Ronalds Keene is a teacher, wellbeing coach and passionate self-care advocate who understands the demands of the teaching profession.
She has been on her own journey of illness and burnout and knows how powerful self-care can be in reclaiming health and happiness, both in the classroom and in life.
Ellen produces the Teacher Wellbeing Podcast and runs Self-Care for Teachers, an online teacher wellbeing hub that includes a blog, coaching services and a range of wellbeing resources.
You can find these resources at www.selfcareforteachers.com.au
Ellen Ronalds Keene is a teacher, wellbeing coach and passionate self-care advocate who understands the demands of the teaching profession. She began her career as a high school Music, Japanese and English teacher and went on to study transformational coaching, human behaviour and meditation. She is also a writer, podcaster, speaker and chronic disease thriver.
Following some major health events during her university years, Ellen found she was even more prone to burnout in her early career than most. She is passionate about preventing teacher burnout, improving teacher wellbeing and helping people overcome their barriers to self-care.
Through coaching and a series of online resources, Ellen supports her clients to improve their health, happiness and wellbeing by fitting their own oxygen masks first. She also regularly shares helpful wellbeing tips, self-care strategies and useful articles in her weekly newsletter, the Teacher Wellbeing Podcast and through various social media channels. Ellen runs a mastermind for professionals supporting teachers, owns Perk Digital and The Harmony Agenda, and is Coach Mentor for the MindBodyFood Institute.
You can find Ellen, the Teacher Wellbeing Podcast and a range of wellbeing resources at www.selfcareforteachers.com.au or connect with her on Facebook, Instagram, and Pinterest. You can also find the Teacher Wellbeing Podcast on iTunes.